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Started by: Dionne Sent: 12/02/2001 14:20 13 Replies
We've got a thread about cures for insomnia....

But what about staying awake?....is there anything out there (preferably herbal type things) that gives you energy & stops you falling asleep on your revising?!! (already tried pro-plus!)
Preferably that doesn't raise your blood pressure...I've had a verbal slapping from the doctor...she says I'm too stressed & should relax...but it's not that easy is it?!

I need energy,in a legal form if possible!!

Any ideas???

Dionne

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From: Star Sent: 12/02/2001 14:47 1 of 13
Hi Dionne,
Whilst at work I drink fruit teas, (though stay away from Chamomile as it is supposed to relax you) they dont have caffine in but some of them are good. I especially recommend Rosehip (from Sainsbury's) it says on the front 'Reviving & Invigorating' and it tastes gorgeous. They have no other ingredience so you can drink as many cups as you feel you need, and some people prefer it chilled instead of hot, which could help to keep you awake.
I too would be interrested in any one elses suggestions though as i have particular difficulty straight after lunch, I am sure I should be living in a hot country where we get to have a sleep after lunch . Star xx

From: Silvermoon Sent: 12/02/2001 16:51 2 of 13
If it's concentration you need help with, you could try gingko biloba in the form of tablets/capsules, but it'll take a while to kick in. You could also try biting your lip or pressing your nails into your hands!:)

From: munkipoo Sent: 12/02/2001 18:04 3 of 13
speed?
more sleep before starting to stay awake?
lots of coffee?
sex?
someone to slap you alot?
lemons?
vodka and coke?
adrenaline shots?

From: munkipoo Sent: 12/02/2001 18:05 4 of 13
all of the above, all at once?

From: Dionne Sent: 12/02/2001 18:58 5 of 13
Ey up....another extract from Monkipoos book of cure alls!!

What would we do without ya?!

Sex is good...but not much use during the week, when you only get to see your bloke at the weekend!

I got some rosehip tea today...so I'll give that a go..

As for the biting lip thing & digging nails into hands...eeeek ...I'd be mutilated!!hehe

Thanks for the relpies

...D...

From: Shaiya Sent: 12/02/2001 19:12 6 of 13
Eat a banana within 20 minutes of getting up in the morning. That should keep your energy levels up for the day :)

Take care,
-Shaiya

From: White Crow Sent: 12/02/2001 20:04 7 of 13
Remember you need sleep to learn and put the days knowledge in balance!

From: Dionne Sent: 12/02/2001 20:19 8 of 13
I get plenty of sleep...& I'm fine most of the time...wide awake!..

It's just when I start revising or doing college work...it seems to put me to sleep (can't think why!)

I'm going to have a bash at the tranquility tea suggested by Kash in the insomnia message..for "chill out" times...then the doc can't shout at me for not chillin! hehe

Thanks for all suggesions so far....keep em coming...I'll probably have a cupboard full of herby teas by the end of it!

...D...

From: scott Sent: 12/02/2001 20:46 9 of 13
Hi there everyone!
I'm kinda (well very) new to this site! But one thing to do to help you stay awake, and aid concentration is to burn citrus oils while studying (pure essential oils of course). They're very good at pepping you up!

Scott

From: Dionne Sent: 12/02/2001 21:27 10 of 13
Ooooh ey...I never thought of that!...I'm sure I've got some stashed away....it's pretty logical if you think about it....obviously I didn't! doh!

Anyway....welcome to the comm Scott...I really hope you like it...there are some great peeps in here... they're always happy to help

Please...feel free to start any discussions...about absolutely anything!

& if there's anything in particular you'd like to see in here....throw an e-mail my way & I'll do my very best..

Brightest blessings...

Dionne..

From: seabhac Sent: 13/02/2001 10:59 11 of 13
You could try exercise. If you're studying hard and don't have much time to exercise physically your energy levels will deplete. So try a bit of strenuous exercise either first thing in the morning or last thing at night, this really helps your energy to increase.
Seabhac

From: GothsChilde Sent: 17/02/2001 02:41 12 of 13
Hi!

I use ylang-ylang or peppermint essential oil.....vapourize it! (And I always find chain smoking and coffee helps too tho' )

Dee!

From: scott Sent: 17/02/2001 09:18 13 of 13
Although I find chain smoking Pot has the opposite affects! (Well so I've been told, I'd never touch the stuff..me...no, never!)